Mental Health Blog
OUR UNIQUE PERSPECTIVE
Why Choose Greci Counselling?
Lisa Greci, MSW,RSW
Find peace of mind with personalized support.
Individuals that reach out to me seek relief from traumatic events, sex and relationship issues, burnout, life changes, self-esteem issues, people-pleasing, perfectionism, boundary issues, divorce, anxiety, depression, and work-life balance.
Sometimes, people arrive at therapy feeling "stuck" and are not sure what the next step is. Our goal is to work together to reveal your strengths, overcome any challenges you may be facing, gain valuable self-insight, reduce unwanted feelings, and learn how to increase meaning and purpose in life.
I know that seeking therapy can be a difficult decision. It is normal to feel hesitant or uncertain about asking for help. But I also know that therapy has the power to transform lives. My approach is grounded in evidence-based practices (practices that have been researched and proven to be effective), and I am committed to creating a safe and supportive space where you can explore your thoughts and feelings.
What you can expect with Greci Counselling: A warm and welcoming space, compassion for your situation, collaboration in achieving goals you set, and my continued practice of providing clinical excellence through ongoing skills training.
My therapeutic focus is on creating a space that feels genuine, steady, and grounded in shared humanity. I bring both professional experience and lived understanding to my work, helping you feel seen and supported as you navigate life’s challenges at your own pace.